( CNN) “Biggest Loser” host and fitness manager Bob Harper said he is thankful is still alive after standing a mid-February heart attack at age 51 while working out in a New York City gym.
Reducing the risk of heart disease
Mar 9, 2017 at 7:16 am PST
22 Spring Recipes You Need To Cook ASAP
There might still be snow on the soil where you live, but regardless of that fact outpouring are formally arrived. Whether or not you’re learning the physical clues of fresh twigs on the trees, the facts of the case is that wintertime is OVER. Mention it with us now: Hallelujah.
With that seasonal transition calls all the fabulous recipes that outpouring constructs possible thanks to the plethora of fresh cause punching world markets. Ultimately. Asparagus, artichokes, ramps, peas — say goodbye to the monochromatic colorings of winter’s beginning veggies and welcome a pop of light-green on your plate( and red, thanks to spring’s darling offering, rhubarb ).
Folks, eat all these recipes now because you lastly can — and because it’ll be gone before you know it.
Study: Don’t be swayed by independent restaurants when trying to cut calories
(CNN)Many chain restaurants and fast-food joints now post calorie information on their menus, even before they will be required to by federal law at the end of 2016, making it obvious how calorie-laden their meals can be.
Should non-chain restaurants post calorie information?
What elite athletes can teach us about pregnancy
( CNN) Serena Williams strengthened Wednesday that she is pregnant with a due date in the sink. In a Tuesday post on Snapchat, she suggested she is exactly 20 -weeks pregnant, which would entail she was a good 2 month into her pregnancy in January when she rivalled in — and prevailed — the Australian Open.
This Is How Much Exercise It Takes To Burn Off Your Favorite Summer Drinks
There’s nothing better than cooling off with a frosty, blended beverage on a scorching summer day.But did you know some of your favorite sips could totally be sabotaging your beach bod?
I mean, sure, we all knowmilkshakes and Slurpees probably aren’t the best thing to suck down when you’re watching your waistline.However, you might be surprised to know there are a lot of sugary drinks out there thatare deceptively bad for you.
Yep, from frozen frappes and iced lattes to fruity smoothies and protein shakes, there are a lot of seemingly innocent sips that look relatively healthy at a first glance.
But if you take a look at what’s actually inside some of those deceiving drinks, you’ll find a lot of your beloved beveragescontain a mind-blowing amount of calories, not to mention, a shit ton of sugar.
In fact,some of these ice-cold cups can contain as much sugar as half a dozen doughnuts.
I don’t know about you, but if I’m going to blow all of my calories in one sitting, I’d much rather stuff my face with a box of Krispy Kreme treats than waste my daily allotment on a shitty green smoothie.
If you’re wondering how your favorite drinks stack up against each other, you’re in luck.We recently set out to uncover the amount of calories hidden in these seasonal sips, and to put this number into perspective for you, we alsofigured outhow much exercise ittakes toburn off each of these bad boys.
Unfortunately, it looks like we’re going to be spending a lot of time in the gym this summer.
Take a look at the pictures below to see how many minutes of exercise it takes to undo some of your favorite summer sips.(Note: Drink calories are based on a size large, and calories burned are based on a 140-pound person.)
Shake Shack Vanilla Shake
Jamba Juice Greens ‘n Ginger Smoothie
Dunkin’ Donuts Vanilla Bean Coolatta
Panera Bread Iced Caramel Latte
Wendy’s Chocolate Frosty Shake
Starbucks Mocha Cookie Crumble Frappuccino
Burger King Oreo Shake
Juice Generation Protein Buzz Smoothie
7-Eleven Fanta Wild Cherry Slurpee
Jamba Juice Peanut Butter Moo’d Smoothie
Dunkin’ Donuts Frozen Mocha Coffee Coolatta
