6 Amazing Inventions That Will Soon Make Your Job Total Hell

Companies tend to embrace engineering the same way your mothers do — gradually, and rarely to the benefit of the people who rely on them. But if you thought escaping your mom’s uncovering of the poop emoji was impossible, business have taken things to brand-new extremes that are going to make work inexplicably even more miserable.

# 6. Eye Tracking Physically Forces You To Watch Training Videos

If there’s one thing that they are able to make a worker’s scalp creeping more than checking the cockroaches in the separate chamber fridge, it’s employee practise videos. These videos can plow everything from fuel drill any intention to sexual harassment, featuring out-of-work performers, unpleasant talk, and outdated hairstyles all wrapped up in a soundtrack that was composed on a ruined Turbografx-1 6.

“Thanks to those hotsy-totsy suffragettes, you may notice some brand-new faces around your office’s laudanum station.”

Traditionally, the only route hires could subsist was to reduce their metabolism until they reached a hibernation district. These days, many companies lead their slave to a webpage that hosts all the videos and slideshows on it for you to review at their leisure. And by “review at their leisure, ” we mean they can start the video and then go take a dump and play video games that tournament Kate Upton’s boobs are selling.

Some business, however, wised up to how much we detest watching local performers attain frightful puns about the bureau dress system, and are now putting their employees in the digital equivalent of a Clockwork Orange chair. A facet on numerous phones and tablets there can be “eye tracking, ” which exploits the device’s camera to figure out where you’re examining, and can do events like move web pages. Alternatively, if you’re the kind of boss who detests happiness, you are able to use it to pause training videos when employees look away from the screen.

“Excuse me. My soulless, ever-watching digital eye is up here.”

A group of Stanford students got together and developed this “smart pause” feature, and ought to have marketing it to business so that they could make sure that employees were actually watching their training videos and not fucking around on comedy websites instead. Mindflash, the company that sells this technology, claims that in addition to acting like a educator who are in a position “wait here all day, ” companies can use it to identify where the boring personas are and try to spruce them up so that watching training videos is less of a Sisyphean task.

Somehow, we get the feeling that if they haven’t updated their video since 1992, they’re not going to start now.

# 5. Security Badges That “ve told” When You’re in a Bad Mood

It’s impressive what computers can predict with apparently miscellaneous knowledge, such as how your shopping list can be an unintentional maternity measure. Businesses are now trying to get in on the merriment by using numerous fragments of data to highlight productive employees and recognize decorations that indicate happenings like employee theft.

“Every experience Chad works a switch, all the Real Housewives container makes are plagiarized … but what does everything there is represent ? ”

A company announced Sociometric Solutions wants to take that even further and turn your ID badge into a Sims diamond. By equipping your badge with some microphones and enough sensors to oblige James Bond pee-pee his pants, employers would be able to monitor happenings like who you’re talking to, in what tone, and where you’re expend your time in the part. They can even monitor your posture, on the off luck your boss was just going etiquette academy in 18 th-century London.

When corporate higher-ups start analyzing that data, they can detect all sorts of blueprints that might have been invisible differently, such as who is effective in personal interactions and who truly has their soul in the performance of their duties. So if you’re having a shitty era and haven’t plastered a big enough grin on your face, the button will pick it up and know you’re pee-pee, like a monochrome mood ring that would allow us to into the transgres room.

“Sorry, my grandma is in the hospital, I’m having a rough time with it.”
“The computer says your body language means you have a scorching action of herpes.”

And while we’re speak about predicting behaviour …

# 4. Business Can Detect If You’re Planning To Quit

Unlike its yummy fruit-based cousin, employee turnover is an expensive pain in the ass, costing enterprises roughly one-fifth of what they were compensating the old-time employee merely to find a replacing. Two weeks’ notice is rarely enough time to interrogation, hire, and civilize a new person. And although it is, that slouse of rump rib fresh out of college( who hasn’t been through the corporate meat grinder hitherto) likely isn’t going to be as productive as members of the public who left.

So what is a business to do? Well, the obvious answer is to be a business that people like to work at, and that doesn’t necessarily represent devoting cashiers six-figure bonuses. Wegman’s, a grocery store series are stationed in upstate New York, has as many low-paying, unskilled labor prestiges as Walmart, yet an employee turnover rate of only 4 percent compared to Walmart’s 44 percent. Wegman’s is consistently rated as one of the best business in America to work for, so Walmart decided to model their business after Wegman’s and captivate that je ne sais quoi that keeps their employees from revolting.

Though to be fair, a revolution in Rochester would be like occupying Russia in winter. It’s not going to work .

Psych! What they actually did was pour a shitload of money into data analysis to determine when employees are likely to quit so that they could honcho it off before person get more than their concerns hurt, presumably by having your replacement ready before you even have a chance to choreograph your “I Quit! ” musical figure. A whole legion of factors, from personality tests to the number of shits you’ve taken on your manager’s table, can identify potential flight risks.

Volometrix is a company that specializes in discovering employees who would seemingly preferably have a raccoon give them cataract surgery than spend another minute employed with their current company. They use concepts like what optional duty parts you accompany, and even who you talk to and for how long, to determine who’s about to quit. It might sound like arbitrary rigmarole, but they are able to recognise employees about to jump-start carry up to a time before they do. And considering it commonly doesn’t take a year to modernize your resume and find a new job, that necessitates they know you’re going to quit before you do .

“Congrats, the job is yours! Likewise, we’ve already started looking for your replacement.”

# 3. Your Boss Can Track Your Whereabouts 24/7

Whether you like your boss or not, most people agree that when you’re off the clock, that time is yours, and you miss some seat from the big cheese. That’s what Myrna Arias told her boss when she discovered that an app invested on her companionship phone was tracking her changes all day, every day. Arias claims that she was fired after uninstalling the app.

Her former boss naturally claims that wasn’t why she was fired. But, curiously, he altogether declared to observing employees during off-hours, even going so far as to parody with hires about how quickly they had been driving. Arias alleges that when she said that the attack of privacy was illegal, her boss been said that she should deal with it, and also to slow, because she was driving like a bat out of hell on Cherry Street.

“You drive an Optima. Slacken your goddamn roll.”

Exactly < i> why a boss would want to keep tabs on his employees the working day, every day is a bit of a riddle. Sure, discovering whether the government has call competitive employers would be one reason, but that merely represents a small percentage of what constructs up most people’s boring, median lives. Perhaps it’s as simple as wanting to contribute to the office rumor by tracking who is fucking who on business tours. Or maybe your boss has a vested interest in your children’s soccer plays. There was a lot of coin razzing on that Grasshoppers game, alright?

# 2. Fitness Bands Will Wreck Everyone’s Health Insurance

America is so fat that where reference is drag ass, it takes two expeditions. Since over one-third of our population is also possible re-classified as evolutionary antecedents of the Teletubbies, we’ve been increasingly turning to technology to help us shed pounds, including events such as video games, practise apps, and more questionable dietary datum than late-night infomercials could ever hope to offer.

“Herbasila kick-starts your metabolism by attaching to delta brainwave receptors, altering trans fatten into rainbows! Tap to buy now! ”

Products like like Fitbit track your gesture and heart rate to determine how much effort you’re going. It’s a neat lane to to find out what little things you can do every day to improve your fitness. It’s too a great lane for your insurance company to decide how much to accuse you. Policy companionships commonly use generic data like meridian and heavines to try to determine the stranges of you going all sorts of expensive health problems in the future. But if everyone had a Fitbit fastened to their party, the company abruptly knows exactly how many expeditions you acquire between the lounge and fridge, and how winded you get stooping over to pick up your keys.

Businesses are on board with this, because health insurance is the most expensive employer-paid assistance. So if they know who to give the stink-eye to on Doughnut Friday, they can potentially save themselves coin in the long run. While fitness bangles are still relatively rare, business are already moving toward this insurance pattern by offering tiered healthcare. Everyone would start in the lowest category, but if you quit smoking, lose weight, and lower your blood pressure, you could move up into higher levels, which have lower co-pays and deductibles. It’s like a healthier and more vexing version of Candy Crush .

“Stop moving me requests, Phyllis! If I wanted the damn golden grade, I know where to get it! ”

Where this goes terrifying is when employees don’t do these things, in which suit they’ll get hammered with vast spikes in premiums. Cleveland Clinic hires were threatened with up to 21 percent raises if they didn’t join the hospital’s wellness program. And if they did connect but failed to meet their goals, they still got health-smacked with a 9 percentage hike in their insurance costs. At Penn State, professors and other university employees had to fill in a health jeopardy questionnaire that wanted to see if they had get divorced or were likely to produce any expensive offspring in the near future. Employees who didn’t fill in the anatomy were fined $100 a month until somebody apparently reminded Penn State that they genuinely didn’t necessitate any more bad press, and the administration canned the idea.

# 1. Firms Will Give You Implants

Most health insurance won’t cover the most, uh , normal various kinds of embeds. No company wants to pay to threw something wasteful inside the bodies of its employees. On a exceedingly related observe, here’s a company offering implantable RFID microchips to employers .

“Using our ‘applicator, ‘ the process is over quickly and efficiently.”

A group of Swedish computer nerds have created an RFID chip that’s the dimensions of the a cereal of rice( or a moderate zit, once implanted) and can be injected into your hand. Formerly you’ve been chipped like a Labrador with a good sense of direction, your figure becomes your ID badge. With a brandish of your cyborg hand, you can buy trash from the cafeteria, access the copier, and even open doors. Why this is an improvement over the time-tested procedure of depositing your badge in your front pocket and pelvic lunging towards the sensors is unclear, specially considering ID badges are less costly and don’t “ve got to be” cut out of you if you ever decide to quit.

The current chips are exclusively RFID, which means that they only work in close linked with sensors, so your boss can’t track you once you leave the building. However, the company is already promising increased functionality and peculiarities, and since GPS tracking microchips are currently available for bird-dogs, it’s simply topics of time until your boss starts sending out convene discovers for the “Chips and Salsa Team-Building Funday! “


Read more: http :// www.cracked.com/ article_2 2282 _6-signs-your-job-will-be-dystopian-hellhole-in- 20 -years.html

Is it okay for vegetarians to eat jellyfish? Dean Burnett

Dean Burnett: Would you be willing to eat a jellyfish? Even if youre vegetarian, you might want to consider it.

Would you ingest a jellyfish? The most likely react “wouldve been” no; they gaze disgusting. And theyre probably poisonous. Shall I bath it down with a neat glass of chilled urine? But, inevitably, some people do eat them. They might even enjoy them, the maniacs.

But Cnidaria cookery techniques aside, consider this; would it be OK for a vegetarian to dine jellyfish? If not, why not?

A lot of parties are adopting a vegan diet this January, and more influence to them. Their motives may go( for donation, for the health benefits etc .) but its still a big wrench, to remove a enormous swathe of selection from your daily diet.

To clarify, Im not vegan myself, or vegetarian. I do like flesh, and I plainly need the willpower to cut myself off from it entirely. As a solution, I have a lot of respect for those who do oversee it. But as anyone whos heard the motto Im a vegetarian, except for fish will have realised, there are different levels of commitment to vegetarianism, and people contradict wildly on what they consider acceptable or not.

Part of they are able to stem from the disagree motivatings for being vegetarian/ vegan in the first place. Some do it for religious grounds, so what the hell are you dine is determined by your sacred verse or scripture etc. Restrictive perhaps, but at least you know where you stand. Other parties plainly dont like meat, or are intolerant to it or other animal products , so just avoid them altogether. In this case, its your immune method that chooses your diet.

There are also resounded environmental grounds. While there are concerns over the environmental effects of popular vegetarian-friendly essences like palm petroleum, the environmental cost of flesh make is undeniable, and overwhelming.

HoneyMandatory Credit: Photo by Richard Bowler/ REX Shutterstock( 4681850 a) Honey bees leaving and registering a beehive Honey bees at beehive near Corwen, North Wales – 18 Apr 2015 Wildlife photographer Richard Bowler captured these captivating epitomes of honey bees in a hive near Corwen, North Wales on Saturday( 18 April ). He supposes: I photographed these when a sidekick cross-examine his hive. I aimed up with five bites to the head for my difficulty, LOL! animalgallery” src= “https :// i.guim.co.uk/ img/ media/ 4173391 c767f5f36e8a8fa8e72299dd522398d0f/ 108 _0_ 4355 _2 613/ employer/ 4355. jpg? w= 300& q= 85& automobile= format& sharp-witted= 10& s= e33431d87a7441c59ca0949390cace58” />

Vegetarianism gets a bit confusing once you get insects implied. Photo: Richard Bowler/ REX Shutterstock

But numerous parties adopt vegetarianism/ veganism for moral and ethical reasonableness, which is fair enough. Objecting to swine being killed or sustaining for our food is a perfectly logical posture. But when you get down to the actual technical minutium of what these circumstances entail, then it starts to get perplexing.

This returns us back to the jellyfish subject; would it be safe for a vegetarian to eat one? If youre vegetarian for environmental intellects, it may even be better to snack jellyfish, sacrificed how abundant they are without any is necessary to harmful human cultivation. But what about ethical relates? While technically classified as animals, they are devoid of any mentality or nervous system, and most cant even see where they move. Everything we know about neuroscience advocates such a man would be totally incapable of perceiving anything as complex as suffering or sorenes, and it certainly wouldnt be able to experience any emotional reaction to such an experience. So by snacking one , no bear can be said to have existed. It may still be a animate thing, but then so is a carrot. Why is one OK to gobble and not the other?

The ability to perceive and substantiate suffering and pain does seem to be a big factor in whether a species is regarded a valid part of ones diet. A quite interesting debate can be found on Richard Herrings excellent Leicester Square Theatre Podcast with comedian and vegan Michael Legge, about whether honey is vegan. Legge insists that it isnt because its a essence make use of animals, which is a perfectly logical( and consistent) controversy. However, you can also ascertain why some might think its OK. Removing honey from a hive generally does no harm to the bees, apart from maybe annoying them. Bees are another confusing one. They move sugar regardless, its not something humen force them to do, and they make way too much so us taking some isnt injurious.

Insects and vegetarianism have complex relations. Many argue that vegetarians should eat insects, for environmental and ethical grounds. Insects are unbelievably easy to develop and contain plentiful nutrients, and insects likewise arent cognitively complex enough to process events like tolerating and ache. However, thats individual bugs. Species like the aforementioned bees words big colonies, and many consider these superorganisms the real an expression of insect intellect. So is it ethically incorrect to harm these? I cant tell you that.

Insects, jellyfish and other species probably seem fair game to numerous due to a simple los of rapport. Big, furry or fluffy creatures we can be attributed to, ugly or different ones make it harder, so relate for their wellbeing isnt commonly shared, unfortunately.

This sort of dilemma, seeing whats ethically acceptable to eat, is likely to get most complex as food production engineering betterments to meet demands. Already, humans are too pervasive for modern methods to be 100% swine friendly( modern collecting techniques inevitably kill or dislodge numerous beings while collecting vegetable crops) and our species will need increasing magnitudes of food as experience moves. Technology will hopefully provide solutions to this, but too muddy the waters further.


Could engineering end up producing a vegan-friendly burger? Depends on how friendly the vegans are. Photograph: McDonalds/ PA

Stem cell meat is one big hope for the future, allowing meat to be proliferated and manufactured in the lab, rather than the abattoir. But are they vegetarian safe? If private individuals burger is changed from a cluster of stem cells, then no swine has been harmed in its product. But if those stem cells had initially taken from a slaughtered animal, is it still ethically incorrect? Yes, in the beginning, but what if its the same stem cell row being used 20 year later, impeding other animals from being used? Is it still bad then?

Maybe well finish up working out how to recycle nutrient with great efficiency. Given that we can now 3D-print human tissue, its not very far-fetched to predict a period when we can easily engrave meat. Guess a technical plan where you shed squandered or unwanted nutrient in one tip, its broken down into its constituent molecules( paunches, proteins, sugars ), they just fed into a printer relate specific ink from dedicated cartridges, and theyre reassembled as fresh, recognisable groceries. That would be very useful , no doubt.

But what if you spouted a onu of half-eaten burgers in one expiration and used their mass to cause vegetables? Would they be safe for vegans to feed? It might not look like it, but the original meat topic is completely broken down and reassembled, exactly as it would be if you introduce the burgers in a compost heap and used them to change tomatoes. That would be acceptable, why not this? Its precisely a faster, more technological version of the natural process that keep us. Possibly a more environmentally friendly one? You just know people will object though, because thats what we do.

There arent any obvious solutions to any of this, its just interesting to see that, when you apply detailed technical analysis, the segment between vegetarianism and non-vegetarianism is a lot more blurry than youd expect. Its the same with race.

However, if in 10 years youre sitting down to a box of Jellyfish nuggets, dont suggest I didnt warn you.

Dean Burnett repents sitting down to write this so close to lunchtime. Hes on Twitter, @garwboy

Read more: http :// www.theguardian.com/ science/ brain-flapping/ 2016/ jan/ 18/ vegetarians-to-eat-jellyfish-food-environment

Food ‘should show activity needed to burn off calories’ – BBC News

Image copyright Thinkstock
Image caption Burning off the calories in a coffee and muffin would take more than an hour and a half of strolling

Labels should be added to food and drink to show how much act would be needed to burn off the calories consumed, the Royal Society for Public Health says.

It argues beings underestimate the time it takes to practice off calories in everyday products.

A mocha coffee containing 290 calories takes 53 instants to saunter off and a blueberry muffin takes 48 minutes.

The food and drink industry said the idea was worth exploring.

A program article from the RSPH answers the most common stimulate of obesity is depleting more calories than are burned off – and those taking lots of usage are more likely to lose weight.

Exercise prompt

It adds activity marks on parcels would inspire consumers to choose healthier options or rehearsal more.

Research shows that some purchasers find current nutritional labels on the front of makes mystifying because of information overload.

They also expend just six seconds looking at meat before buying it.

This makes the information on the front of parcels should be easy to understand and calorie information should be presented in a clear acces, the working paper said.

The RSPH articulates pictorial icons on the front of jam-packs, as well as available information, would be a good idea.

These photos would show how much exercising is required to walk or run off the calories contained in the product.

The labelling would also prompt the public of the importance of being physically active, which is known to boost climate, vitality ranks and increase stress and depression.

A survey of 2,000 adults by RSPH found that more than 60% of parties would support the introduction of “activity equivalent calorie labelling”.

More than half said it would encourage them to choose healthier products, chew smaller sections or do more physical exercise.

Men should down around 2,500 calories and women 2,000 calories on average every day to continue a healthy weight, the working paper says.

Two-thirds of adults in the UK are currently overweight or obese.

Gentle reminder

Shirley Cramer, chief executive of the Royal Society for Public Health, added: “Although nutritional information provided on nutrient and suck box has improved, it is evident that it isn’t acting as well as it could to support the public in obliging healthy choices.

Image copyright Royal society of public health
Image caption A saloon of chocolate shows the proposed activity names at the bottom left of the product

“Activity equivalent calorie naming provisions a simple means of inducing the calories contained within food and suck more relatable to people’s everyday lives, while also gently prompting customers of the importance of preserving active lifestyles and a healthy weight.”

A spokesperson for the Food and Drink Federation said activity equivalent knowledge was “an interesting concept” which was worth exploring.

“As an industry, we are looking at what more we can do to help people use the existing nutrition information provided to understand how different nutrients and sucks fit within a healthy life.

“We support RSPH’s call for further research into whether activity equivalent calorie labelling could be an effective way of encouraging consumers to use labels.”

The FDF told EU regulations which dictate what business are allowed to put on their nutrient descriptions would need to be considered in any proposals.

Read more: http :// www.bbc.co.uk/ word/ health-3 5322168

Why cooking is a metaphor for life, from a professional chef.

The more experience I spend hunched over my prep table surrounded by scorching hot saut pans, the twirling airs of the toaster oven, and the fryer oil that stews away ever so patiently, the more I think about living and this macrocosm we live in.

Ive persuaded myself that the kitchen and how we approach cooking, ingredients, and recipes can be the perfect analogy for life . By understanding the relationship between these two, Im able to see life in a way that makes a lot more sense.

Sometimes we ask questions, and sometimes we try refutes that are hard to find. This likenes helps me, I hope it will do the same for you.

1. If you follow a recipe, you know exactly what youre having for dinner.

But what if you let the recipe serve as a guidebook, instead? When you dont follow the rules to a T, youre much more likely to end up with something different. Different can represent bad and inedible, in which action, I hope you learn lessons from your blunders. However, if different means rousing and undiscovered flavors you didnt know dwelt, you then realize that it can be a lot more merriment to fire your own path, to draw outside the lines, rely your impulses, and give it a go, even if youre unsure of how things might turn out in the end.

More often than not, taking the risk has been worth it for me its never disastrous and theres ever a lesson to be learned from los. It has allowed me to learn something about the world and the route it wields, instead of just following the directions based on someone else tell people what the hell is do.

2. There’s a lot to be said for being innovative in not playing it safe.

I affection a good meal that becomes an adventure, where I know the chef or cook should certainly stepped out of his or her convenience zone in order to create an experience for the diner. Its admirable, but it also takes tradition and heroism to try proficiencies we might not have mastered yet, or to choose to work with flavors with which we might not be entirely familiar.< strong> It takes fortitude because in this process we are, without a doubt, going to flunk along the way .

It might take a few tries to employer breaking down a fish if you have never said and done, or making that immersion circulator a to continue efforts to sous-vide some steaks. It might take overcooking a few meals before getting circumstances down pat, but through all of this, you open yourself up to the opportunity to learn something new. Its not only a new room to prepare something or even a brand-new dish you now have knowledge and experience to share with other people, dedicating them the opportunity to learn and germinate. The more you try, the more you screw up. But in the end, the more you memorize, and along with that are some damn good tales to tell.

3. It’s not how it examines on the outside. It’s what’s on the inside that matters.

Have you ever salivated over a snack like one of Pavlovs dogs as the attendant approached the counter? It all seems so beautiful; nonetheless, upon trying it, it impresses you as bland, uninspired, and missing something? What a displeasure. How often do we see that in real life? We learn this concepts in kindergarten and are constantly reminded of it over and over again throughout the course of “peoples lives” we need it because so often we forget.

4. Don’t skimp on the good stuff.

Have “youve been” spoke over a dessert recipe and design: “I dont have butter, but Im sure I can substitute it with margarine. I dont have heavy cream, but I have some milk. The chicken salad recipe calls for mayo Im sure I can substitute a fat-free form, right? “

It rarely is about to change penalty. Simply threw, areas are there to keep you on track , not to be ignored it might put you ahead in the short term, but in the long run, it never seems to work out.

5. Balance is paramount.

Every single bowl that comes out of my kitchen has to have some a better balance between flavor. Not always, but for “the worlds largest” character, there needs to be differing flavor charts: sugareds, spices, battery-acids, salts, and umami. All of these components can be splendid on their own, carrying their own merit, but when you look at these fundamentally differentiating flavors and mix them in proper balances, they become complementary youve just gotta find the right formula for you.

Complementary means that a clue of salt in a chocolate microchip cookie can be the perfect savory factor to an differently wholly sweet consider. Or the meaty deliciousness of a good BBQ rib on a hot summer era can often be found encrusted with a mixture of spices. But they are then offset when slathered with a sugary, smoky barbecue sauce.

There are just enough distinguishing ingredients to make it exciting. And I think thats just how life itself operates . Too much of anything can be precisely that: too much. Its about procuring the balance and meter for the various bays of your life.

6. Low and slow.

If youre a vegetarian or vegan, reprieve my analogy, but in the world of cooking meat specifically in smoking BBQ magical is found in honoring the process and era it takes to develop the flavors, break down the intramuscular tissues, and allow for the inhale to oozed its channel into the anatomy. “Theres” ways to try to hack the organizations of the system; however, it merely doesnt turned off quite the same.

Things take time, so lets appreciate the process we take in getting there relationships take time, and build sustainable professions takes time. You can try to find a course that get you there faster, but along the way, you are bound to skip over some key stairs. Its only not the same. Life takes time.

7. It’s not the final recipe, but preferably which is something we memorize in getting there.

In cooking, as in life, we rush through happenings because we’re trying to get to a certain place. But along the way, we forget to look around and observe the matters that pass between the beginning and the end what weve learned about the food, how we could have adjusted happens along the way. We miss those opportunities for growth.

There is so much precious information to learn from that we often just hop-skip right over , not realizing its right underneath our snouts. We follow a recipe because thats what a cookbook tells us to do. But is it not much more interesting to learn circumstances along the way, detect what works and what doesnt, and pass what weve learned on to those who might benefit from it?

In cooking, as in life, well get to the end, but how did we get there? Did we follow instructions each step of the mode, or did we use the recipe to template us, allowing us to season it in such a way that represents who we are? How we get there reads a lot about the race weve run .

8. Sometimes your dish doesn’t turn out right.

Things happen in the kitchen. Ive ruined my fair share of dinners and fallen short of impressing clients, times, and, routinely, even myself. Thats part of life. Events dont ever go as strategy and we certainly dont always get what we want. But if you never had an inedible section of fish, then you would never rightfully know what it meant to have one that was absolutely delicious. If youd never tried an overcooked and dried-out steak, then youll never recognize when your favorite restaurant cooks your New York strip a perfect medium-rare just how you like it.

The less-than-desirable banquets allow us to appreciate the ones we most experience, and the same phenomenon happens in life. Its not always sunny outside, but unless it is, it would get reasonably damn boring. If we knew that we would never lose our loved ones, we wouldnt appreciate them nearly as much.

When life could have given us a little more, we have the perfect opportunity to reflect back on the things for which we have to be grateful .

Read more: http :// www.upworthy.com/ why-cooking-is-a-metaphor-for-life-from-a-professional-chef? c= tpstream

So THAT’S Why We Should Be Eating Chia Seeds

Chia seeds are becoming a bigger and bigger part of the health food scene. And if you’re someone who makes an effort to eat healthier, you may have dabbled in a chia seed recipe or two. These tiny black seeds are tasteless — and undergo a really cool gelatinous transformation when wet — so they’re easy enough to incorporate into your diet. But do you have any idea why you should actually be doing so?

As much as we like chia seed pudding, we wondered if chia was really worth all the hype so we investigated — and what we found was a resounding yes. If you’re looking to add more good-for-you foods into your diet, chia is a great ingredient to incorporate. Here are the five main reasons why:

1. They’re full of our favorite thing: antioxidants.

Antioxidants are good not only good for our cells — protecting them from the effects of free radicals — but they’re great for our skin, too. That could mean fewer wrinkles in the future

2. A small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. 

It can be hard to get the recommended amount of Omega-3s without OD-ing on salmon. Chia seeds can help you give the filet a break.

3. Chia seeds are loaded with fiber.

Two tablespoons of chia seeds contain 10 grams of fiber, which is roughly 30 percent of the recommended daily intake. A high fiber diet is said reduce the risk of a number of chronic diseases. 

4. They are high in protein, too. 

Four grams for each serving (which is two tablespoons). That might not sound like a lot, but it adds up. 

5. Chia seeds contain loads of calcium.

This is great news for anyone who doesn’t like — or just can’t — do dairy. The seeds contain five times more calcium than milk per ounce.

And just look at all the delicious things you can make with them.

Related on HuffPost:

Read more: http://www.huffingtonpost.com/2016/01/06/health-benefits-of-chia-seeds-eat-them_n_8928016.html

What could be one of the best ways to keep your brain sharp? It aint crosswords

What’s the best way to keep your brain sharp-worded?

When most of us think about stopping our mentalities flexible and strong, most of us maybe think of things like brainteasers…

Gimme that seed! GIF via DailyPicksandFlicks/ YouTube.

…or jigsaw puzzles…

Behold! The most satisfying video on the internet. GIF via OskarPuzzle/ YouTube.

…or crosswords.

Oh my God, they’re doing it in pencil. Hard. Core.

And brain objections can help, although not every puzzle is created equal( some studies suggest that doing a cluster of crosswords has the potential to realize you better at crosswords, for example ).

But maybe we need some of THIS added to the desegregate:

Don’t bother him, he’s exercising his brain.

Exercise won’t exactly establish you swole, a new contemplate demoes it also obstructs your psyche young.

As we get older, our brains tend to slow down a bit, but a brand-new learn is presented in Neurology been demonstrated that exert remains our psyches quick, sharp, and powerful.

The study followed about 900 older people over the course of many years. The researchers evaluated how much exercise the people were get, then over the course of more than a decade, they evaluated their mental capabilities utilizing reminiscence and logic research. They even expended MRIs.

At the end, such studies pictured people who deeply exercised had mentalities that gazed 10 year older than their peers.

Those parties were both quicker at figuring happenings out and had better storages. The researchers note that it wasn’t merely any employ the benefit came for the people who got regular moderate to intense usage, like ranging or aerobics.

The investigates did caution that they can’t outline a direct 1:1 relationship between usage and psyche age, but employ carries a lot of other benefits that might coming on to helping our mentalities regardless . Exercise can help fight off hypertension( which can affect our mentalities) and lessen stress( which is a good thing all around ). Some analyzes have even recommended effort can shape your brain big by publication!

Go for the gold!

Brain training.

So the next time you think about biding sharp-witted, it might be is high time to put down the crossword riddle and break away those running shoes.

Read more: http :// www.upworthy.com/ what-could-be-one-of-the-best-ways-to-keep-your-brain-sharp-it-aint-crosswords? c= tpstream

Rev Run and Justine Simmons raise awareness for diabetes prevention

Joseph Reverend Run and Justine Simmons are a busy couple. On meridian of hosting Rev Runs Sunday Dinner on the Cooking Channel and Rev Runs Around the World on the Travel Channel, the hip hop-skip icon and his wife of 26 times is necessary extra careful to keep their health in check as theyre both at risk for diabetes.

Rev Run and Simmons are more susceptible to the disease because they are both African Americans over persons under the age of 45 with a family history of kind 2 diabetes. Now, they find themselves urging people to call the AskScreenKnow.com to learn about diabetes risk factors and how to keep the disease at bay.

When the husband and wife duo found out they had a high risk of growing diabetic, they built changes to their lifestyle including becoming more active and cooking with healthier methods.

More on this…

Read more: http :// www.foxnews.com/ health/ 2016/12/ 04/ rev-run-and-justine-simmons-raise-awareness-for-diabetes-prevention.html

How Much You’d Have To Work Out To Burn Off Every Type Of Alcohol

You’ve probably been told at some point not to drink your calories, but you obviously ignored that and ordered another drink because well, thats just unrealistic. I mean, as much as we can avoid sugary drinks and 500-cal fraps during the day, going out means drinking your calories. Thats just like, the rules of feminism. Anyway, its no shock that alcoholic drinks have a shit ton of calories in them, but it might actually shock you how much exercise youd need to do to burn it all off. In case you’re wondering why you’ve been slowly putting on weight even though you totally did half an hour on the elliptical once this week, sorry, but this is your rude awakening. Heres how to burn off those calories based on what you drank.

1. A Glass Of Fros

As if ros wasnt WASP-y enough, fros has become the cocktail of the summer, but sadly, this Instagrammable piece of art clocks in at around 230 calories with over 30 grams of sugar PER GLASS. That Wlffer Estate Vineyard geotag might be getting you a ton of likes, but whether or not the calories are worth it is debatable. To burn off 230 calories, youd have to run for about 30 minutes, which is about how long it takes to run a 5k. Just let that sink in. Now look at your life, look at your choices.

2. Rum Or Vodka Shots

Vodka and rum have the same amount of calories, which is about 100 per shot. Taking shots is obviously the best calorie-saving option since youre avoiding sugary syrups, but considering youre taking AT LEAST 3 shots when you go out, lets do the math for 3 shots of either vodka or rum. In case you skipped the second grade, 3 shots is 300 calories, which is basically a 45-minute HIIT or bootcamp type of class. I mean, you might need an extra shot just to deal with the trainer yelling in your face to stop half-assing your burpees, so you might want to factor that in as well.

3. Margarita On The Rocks

The good news here is that tequila is the lowest calorie alcohol (blessings), clocking in at around 70 calories per shot. However, thats the ONLY good news. Margaritas are filled with sugar and sweet liqueur, and ordering 2 glasses can add up to about 700 calories total. You might have thought you were making the healthy choice by saying no to a blended drink, but even standard margaritas on the rocks are packed with more sugar than the box of Munchkins you proudly rejected this morning. Youd need to burn around 700 calories in an intense 45-60 minute spin class to account for that happy hour at Dos Caminos, so Id book your bike ASAP if I were you.

4. One Bottle Or Can Of Beer

So you thought you seemed super chill by ordering a beer with your guy friends at a sports bar, even though you literally don’t know the difference between basketball and football. The good news is, beer isnt THAT high in calories. One bottle is only about 90-150, depending on the brand. However, the fact that youre super bloated afterwards sucks, and lets be realyou demolished the chicken fingers being passed around anyway. Luckily for you, youd burn more than 150 calories in a Vinyasa Yoga class or a 20-minute jog.

5. A Pia Colada

Unless youre a high schooler at your cousins bat mitzvah or youre at a bachelorette in Aruba for the weekend, Im not sure why youd randomly order a Pia Colada, but if you do, just know youre consuming about 300 calories per drink. The pineapple juice itself is super sugary, and then the coconut milk and coconut cream blended in with the rum just add a ton of calories. Youd have to jump rope for about half hour to burn 300 calories, which sounds like something I haven’t even attempted since seventh grade gym class. Enjoy that. 

6. One Vodka Soda

If youve been ordering a vodka soda ever since the day you started drinking, youre a true betch. This staple drink is less than 100 calories, and even though were obviously not only having one, its our best bet for a legit cocktail you can order when no one else is down to pound shots. The perfect vodka soda consists of one shot of vodka, some club soda, and a shit ton of slice of lime. Honestly, if you wanted to burn that off as quickly as possible, you can just do treadmill sprints for like, 5 minutes and itll do the trick. Calories are calories, but if you had a good night and woke up to 10 texts praising your shit show of a Snapchat story, they were worth it. Cheers. 

Read more: http://www.betches.com/how-much-youd-have-to-work-out-to-burn-off-alcohol

A Tedious Quest For The Best Way To Deseed A Pomegranate

The months when pomegranates are in season are some of best available months of the year. When they start demonstrating up in the produce region, portraits of jeweled cheese dances, spectacular winter salads and bedazzled yogurtscome to mind, but firstly first we have to get those splendid seeds out of the fruit’s tight hold.

There are many ways to crack into a pomegranate, each with their own pros and cons. We thoughts, when it comes down to it, the best method for each individual actually depends on your temperament. Some modes are better for impatient sorts, others will exclusively wing with the OCD-leaning folks.

These are the most popular techniques, presented in no particular guild. Lead with what detects right only make sure you get into a pomegranate( or twelve) this season.

1. The Quick And Dirty Method

This method which we detected from FoodBeast we like to think of as the quick and grimy, because that’s exactly what it is. It gets the seeds out speedily some pretension in exactly three seconds but it will virtually pledge a mess. You will get juice all over the place if you’re not meticulous.

Here’s how it’s done 😛 TAGEND

First, you cut a pomegranate in half. Then…

Food Beast

…you whack it like crazy until all the seeds come out.

That’s right, whack it with the back of a wooden spoonful or metal spatula until nothing is left but the hard skin and white layer. Receive 😛 TAGEND

Food Beast

2. The Safe And Clean Method

If dirty is not really cool with you, there is a clean direction to deseed a pomegranate. It’s so clean that it implies a container of sea and there is absolutely no whack. This method requires that you cut the top and bottom off the fruit, rating it down the sides and divide the pomegranate in half, like so:

Your Produce Guy

Once you have your pomegranate segments, immerse them into the container of water and free the seeds out of the return. The seeds should settle to the bottom, the lily-white membrane floats to the top and the juice only blends in with the water. It should go something like this 😛 TAGEND

Your Produce Guy

3. The Super Meticulous Method

Another way to get pomegranate seeds without making a mess or utilizing a bowl of water is to know how to carefully cut one open. If you do it just right, there should be no mess at all because no seed will be accidentally cut into.

First, cut a cone into the flower goal of the fruit trying not to cut into the seeds.

Second, look at your pomegranate and you’ll see that there are ridges on it. This is where the pomegranate will naturally come apart without violating any seeds. Thinly score along the bank and then smash it open.

Then you can easily ate the seeds right from the fruit or gently lever them away from the layer and gather in a bowl.

Once you’ve successfully free-spoken the seeds, make sure you include them to everything you eat.

These Are The Best Chicken Recipes Of 2016

For Bon Appetit , by Bon Appetit .

There’s a reason that everything unknown “tastes like chicken.” It’s because we < em> miss it to taste like chicken. It’s the most versatile, customizable, and crowd-pleasing meat on the planet. From battering and frying to coating in koji to smothering in yellow adobo, you are able to cook chicken in just about any method imaginable, and during the past time, we did. These were our very best new chicken recipes in 2016, and yeah, there’s soup.

Alex Lau

Pounded Lemongrass Chicken

This aromatic Vietnamese-inspired dish calls for pounding the chicken breasts to a uniform thinness, which eliminates any dryness.

Alex Lau

Chicken Milanesa with Maggi Ranch Sauce

This irresistible matchup of crispy and creamy exhausts more dopamine than a crate of Cheetos.

Alex Lau

Filipino Chicken Adobo

Depending on your personal predilection, you can brush off and abandon the peppercorns before fix, or leave them on for stronger flavor. One of our food editors enunciates this chicken adobo recipe is actually the greatest of all time.

Alex Lau

Herbed Chicken Salad over Crispy Rice

As youre crisping the rice for this chicken salad recipe, the leeks and carrots may search very dark. Dont be scared or indignant at us; the veggies arent burnt, theyre merely deeply caramelized and will contribute lots of flavor to the final bowl. Check out step-by-step photos here.

Alex Lau

Elizabeth Street Caf’s Chicken& Rice Soup

Sticky rice is worth use for this porridge-y, comforting chicken soup recipe; it exhausts lots of milky starches and facilitates body-builds nice torso as it cooks.

Danny Kim

Pietros Chicken Parmesan

At Pietros, the concocts deep fry the chicken cutlets in a large, broad skillet, which allows the lubricant to come up to temperature very quickly and stay there once the cutlet is included. Smart, but potentially chaotic( its a lot of lubricant !). If you have a Dutch oven with high-pitched slopes, that they are able to downplay splatterwed detect rotten if you got burned.

Michael Graydon& Nikole Herriott

Braised Chicken Thighs with Squash and Mustard Greens

Dont have an acorn squash for this chicken thighs recipe? Use butternut. Not into mustard parks? Use kale, Swiss chard, or spinach.

Peden+ Munk

Grilled Chicken Wings with Shishito Peppers and Herbs

Steady medium heat is best for grilling wings; they need day for the fat to render and the surface to crisp.

Alex Lau

Fennel-Rubbed Chick-etta

The traditional stuffed pork roasted is so luscious but so wearisome. This chicken has all the same garlicky, herby flavorsnot to mention lots of crispy bacon bitsand its optimized for a weeknight meal.

Alex Lau

BA’s Best Fried Chicken Sandwich

This sandwich is engineered for maximum affect. Each point is breathtaking, but its the style they come together that introduces it over the top. Mmmmm, yeah. This is part of BA’s Best, a collection of our crucial recipes.

Alex Lau

Ginger Cashew Chicken Curry

Instead of chicken, this curry recipe is really good with boneless pork chops. Cut into ” pieces and continue as written. Check out step-by-step photos here.

Alex Lau

Roast Koji Chicken

If possible, plan in advance for this easy chicken recipe; giving it chill for 2 days after being seasoned has a huge impact on the flavor and also dedicates the skin time to dehydrate, which magnifies its crispy potential.

Alex Lau

Chicken Stew with Cannellini Bean and Dried Cherries

If youre not following our weekly banquet proposal and not drawing the Grilled Cheese( though you really should; its fascinating ), which you need wheat food for, use country loaf or sourdough dough, crusts removed, for optimal breadcrumbs for this chicken stew recipe. Check out step-by-step photos here.

Alex Lau

Crispy Chicken Thighs with Bacon and Wilted Escarole

A single pan leads to numerous amazes: crackly-skinned chicken, hardy escarole, and a touch of smoky bacon.

Alex Lau

Yellow Chicken Adobo

Though widely accepted as “the member states national” bowl of the Philippines , no two adobos are the same. This one calls for an unapologetic sum of turmeric, which has a reasonably bitter, clearly earthy flavor, and those deep, dark memoes are backed up by charred coconut. This recipe is from Bad Saint, one of the Hot 10, America’s Best New Restaurants 2016.

Peden+ Munk

Roast Chicken with Harissa and Schmaltz

The real magic in this cook chicken recipe is in the members of the group of schmaltz, AKA made chicken fatten, sizzling in the pan.

Peden+ Munk

Spicy& Healthy Chicken Soup

Chicken soup is the eventual consolation nutrient. This healthy version carries spicy flavor, thanks to jalapeo. The squash and lettuce parks are seasonal and healthy, but you can add whatever veggies you like.

Alex Lau

Gochujang-Braised Chicken and Crispy Rice

Long-grain rice is not starchy enough to hold together, so make a batch of short-grain a era onward and youll be good to go.

Gentl& Hyers

Coconut Chicken Curry with Turmeric and Lemongrass

This isnt a super-saucy chicken curry; the aromatics from the coconut chicken will brown in the pan, producing lots of yummy crisp bits.

Alex Lau

Jerk SpiceRubbed Chicken Legs

We took the traditional Jamaican jerk spice andsimplified it. Before you call the authenticity police, give it a try on roast chicken legs.

Michael Graydon& Nikole Herriott

Kimchi-Braised Chicken with Bacon

To realise the finished dish less of a knife-and-fork occasion, withdraw existing braised chicken from the bone, shred it with got a couple of forks, and then whisks it back into the tomato-kimchi sauce.

More from Bon Appetit :

32 Fall-Spiced Recipes You’ll Be Constructing All Season

When Life Hands You Lemon, Make These Lemon Desserts

No-Cook Pasta Sauces You Should Have Up Your Sleeve at All Times

35 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

Our 50 Favorite Weeknight Dinners

24 Recipes Everyone Should Know How to Cook

Read more: http :// www.huffingtonpost.com/ entryway/ these-are-the-best-chicken-recipes-of-2 016 _us_5 85839 f3e4b0d5f48e1651df