( CNN) “Biggest Loser” host and fitness teach Bob Harper said he is appreciative to be alive after digesting a mid-February heart attack at age 51 while working out in a New York City gym.
Reducing the risk of heart disease
Mar 9, 2017 at 7:16 am PST
Ingredients : strong>
2 lbs raw shrimp, peeled and deveined
1 tsp garlic, finely chopped
1 tsp inhaled paprika
2 tbsps olive oil
2 tbsps plus 2 tsps fresh lemon juice
Salt and pepper
Mint leaves from one bunch
Instructions : strong>
Preheat the broiler in your oven and move the rack as close as possible to the heat on top. Grab a big oven proof skillet and introduce it on the stave. Swerve the hot to looooow. Grab your skrimps and combine them with the garlic, red pepper( candidly, however much you want or dont want ), paprika, salt and pepper to savor, 2 tbsps of the olive oil, and 2 tspsof the lemon juice.
Stir that shit until its all compounded. Transform the heat on the skillet to high, and where reference is starts kind of smoking( SCARY ), throw in the shrimp. Shake the pan a few times so all the prawn get some tending, then put the skillet in the oven. The prawn will be done in about 3-4 minutes, so keep an eye out unless you crave some chewy sea-spiked bullshit.
While that shit concocts, chop up about a third of the spate and about half of the basil and place it aside. Weeping up the remaining foliages and shed them into a container with the arugula where they can get to know each other. Grab another container and desegregate together the remainder of the olive oil and lemon juice.
When the shrimps are done, use a slotted spoon to gave them on a illustration. In a container, contribute whatever juice is at the bottom of the shrimp skillet to the lemon juice and olive oil potpourrus and conjure. Drizzle over the arugula and herb mixture and toss. Organize the shrimp on top and garnish with any leftover herbs.